Advance Athlete Academy (A3)
Summer Volleyball Performance Program: June 26th - August 10th
A3 is holding its Summer ‘Volleyball Performance Camp’ beginning on Monday, June 26th , 2023 at the Storm Training Facility, see schedule below. The summer serves as the volleyball athlete’s Pre-Season conditioning phase and is critical for preparing for the upcoming high school season. Summer is the volleyball athlete’s best opportunity to make gains in strength, speed, agility, vertical explosiveness and REDUCE THE RISK OF INJURY in order to compete at the highest level possible.
Each athlete will benefit from implementing a Performance Enhancement Program that is utilized in the Off-Seasons of Professional and Collegiate Athletes. PERFORMANCE NUTRTITION education will be ongoing throughout the summer training block to ensure our athlete’s are preparing for competition and recovering properly from training.
The camp will be overseen by Skyview Strength Coach and A3 Performance Directors, Brad Packer and Alex Jones. Coach Packer is also the Strength and Conditioning Coach for Portland State Volleyball and Coach Jones has previously worked at Stanford, Fresno State and University of Oregon in their strength and conditioning departments.
Registration will be due the first day of the summer program. The camp will cost $140 and is payable by check or cash, please make checks payable to Advanced Athlete Academy (A3). Please email Coach Jones if you need to make special payment arrangements.
SUMMER TRAINING SCHEDULE
JUNE 26TH - AUGUST 10TH
Monday, Tuesday, Thursday
11:15 am - 12:30 pm
Skyview Weight Room/Gym
If you have any questions, comments, concerns, or special requests, please contact Coach Jones/A3 via email: [email protected].
*Athletes are not required to participate in this program. It's simply an opportunity during the summer to stay in shape and prepare for the upcoming season. This is a workout program, not a volleyball skills program.
Each athlete will benefit from implementing a Performance Enhancement Program that is utilized in the Off-Seasons of Professional and Collegiate Athletes. PERFORMANCE NUTRTITION education will be ongoing throughout the summer training block to ensure our athlete’s are preparing for competition and recovering properly from training.
The camp will be overseen by Skyview Strength Coach and A3 Performance Directors, Brad Packer and Alex Jones. Coach Packer is also the Strength and Conditioning Coach for Portland State Volleyball and Coach Jones has previously worked at Stanford, Fresno State and University of Oregon in their strength and conditioning departments.
Registration will be due the first day of the summer program. The camp will cost $140 and is payable by check or cash, please make checks payable to Advanced Athlete Academy (A3). Please email Coach Jones if you need to make special payment arrangements.
SUMMER TRAINING SCHEDULE
JUNE 26TH - AUGUST 10TH
Monday, Tuesday, Thursday
11:15 am - 12:30 pm
Skyview Weight Room/Gym
If you have any questions, comments, concerns, or special requests, please contact Coach Jones/A3 via email: [email protected].
*Athletes are not required to participate in this program. It's simply an opportunity during the summer to stay in shape and prepare for the upcoming season. This is a workout program, not a volleyball skills program.